Irregular bowel movements? Check out these Yoga asanas to relieve constipation.
2022-03-07
Infrequent bowel movements or difficulty in passing stool is quite possibly one of the most exasperating things to happen to anyone. Inadequate lifestyle habits such as a hectic work schedule, eating junk food, irregular meals, less fibre intake and insufficient sleep can all lead to constipation. While it is manageable when dealt withRead More →