So how do you make fitness part of your overall lifestyle — and reach your own individual fitness goals? Jonesco recommends starting with meeting the federal guidelines for physical activity. The U.S. Department of Health and Human Services (HHS) recommends that, for general health, adults should aim for 150 toRead More →
While the immediate gratification of fitness is awesome, you can’t forget that you may not notice many of the greatest benefits of fitness for years, or even decades. (Patience, patience.) For example, studies consistently link physical fitness with improved longevity. (12) According to a study published in the October 2013 issueRead More →
Joao Felix was sent off and Antoine Griezmann failed to fire again as Atletico Madrid were held to a goalless draw by Athletic Bilbao in a bad-tempered contest on Saturday. Griezmann started ahead of Luis Suarez but was replaced by the Uruguayan after 55 minutes at the Wanda Metropolitano without registeringRead More →
Simone Inzaghi is trying to put Inter Milan’s rocky recent European past behind him as his side prepare for the visit of Real Madrid and an attempt to finally make it to the Champions league knockouts. A long, hot summer at the Italian champions seems to be cooling down nowRead More →
Bayern Munich winger Kingsley Coman has undergone surgery to correct an irregular heartbeat, the German champions announced Friday. The 25-year-old French international is expected back in training within two weeks, said coach Julian Nagelsmann. “He had a slightly irregular heartbeat, a minor heart irregularity. We did a long-term ECG and carried outRead More →
Bayern Munich topped the Bundesliga for the first time this season with a 7-0 thrashing of Bochum on Saturday as Robert Lewandowski scored for a record 13th consecutive home league game. Joshua Kimmich netted twice while Lewandowski poached a second-half goal to claim another league record as Leroy Sane, Serge GnabryRead More →
Ivan Toney scored a goal and created another as 10-man Brentford beat Wolves 2-0 on Saturday to maintain their impressive start to their first Premier League campaign. The 25-year-old striker won and converted a penalty before setting up Bryan Mbeumo as the Bees prevailed at Molineux despite Shandon Baptiste’s redRead More →
Delhi Capitals players, who were part of the Indian squad for the Test series against England, have begun training for the Indian Premier League (IPL) 2021. Rishabh Pant, R Ashwin, Ajinkya Rahane, Ishant Sharma, Axar Patel, Prithvi Shaw and Umesh Yadav all took part in their first nets session onRead More →
IPL rivalries will resume on Sunday in the United Arab Emirates after a Covid-enforced break. And while fans will be eager to see cricket’s top guns to battle once again, the tournament will be played without a host of top international stars. England stars including Ben Stokes, Jos Buttler, Jonny Bairstow,Read More →
SunRisers Hyderabad skipper Kane Williamson has high hopes from his team in the remainder of IPL.© Instagram Highlights Skipper Kane Williamson has high hopes from SRH in the remainder of IPL Williamson expects good contributions from the players in different roles SRH will face Delhi Capitals on September 22 SunRisersRead More →
With the Indian Premier League (IPL) 2021 set to resume, David Hussey, chief mentor of Kolkata Knight Riders (KKR), has hailed Shubman Gill and Nitish Rana for their displays for the team. The KKR opening duo is crucial to the franchise’s ambitions in the UAE this year. Hussey said thatRead More →
A little over four-and-a-half months since the Indian Premier League (IPL) 2021 season was suspended owing to the COVID-19 second wave in India, the season is set to resume on Sunday, this time in the UAE. The Rohit Sharma-led Mumbai Indians (MI), record five-time winners of the tournament and championsRead More →