4 Lessons From Drinking Again After a Sober Month by Sarah Stroh Substance Abuse
Cultivating the seven core attitudes of mindfulness – non-judging, patience, beginner’s mind, trust, non-striving, acceptance, and letting go – can further strengthen one’s ability to manage cravings and triggers. Resources such as SAMHSA’s National Helpline, aftercare support groups, and mutual help organizations like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA)Read More →