After nine eventful rounds of play and lots of surrounding tumult, the 2022 Sinquefield Cup came to a conclusion on Sunday in Saint Louis. After four draws in the regulation games of round nine, a play-off, consisting of two rapid games, between GMs Ian Nepomniachtchi and Alireza Firouzja decided the winner of this year’s Sinquefield Cup.
We all know exercise is good for us, but that still leaves plenty of questions. How much exercise? Who benefits the most? And when in our lives? New research led by University of Pittsburgh psychologists pools data from dozens of studies to answer these questions, showing that older adults may